fitness

[vimeo 87640861] Owning a dog – known as man’s best friend – has been proven to promote a healthier lifestyle. Philadelphia has 15 dog parks for owners and their pups to go for a stroll and

As more people partake in different health and fitness trends, it stands as no shock fitness studios in Philadelphia are looking for different ways to spice up a work out. Those who find running on

New vibes are flowing into Point Breeze with Newbold’s newest yoga space, reNew Yoga Studio, at 1508 Moore Street. In an aromatic, light-filled room freshened with eucalyptus and nag champa incense, students can relax and take

Today Northern Liberties is generally known as a hip neighborhood that many enter to try new restaurants and fitness classes. Jessica Read is a new resident in Northern Liberties and decided to move to the

[vimeo 69041254] Philadelphia Mayor Michael Nutter joined 17 other mayors in recently asking congress to consider restricting the purchase of sugary drinks like soda with food stamps. Melissa Russo, the health and wellness director at the

Located at 1130 Columbia Ave., is Yoga has become a space for local residents who wish to pursue yoga in a small and friendly learning environment. Chae Yang Bullock, owner and chief teacher, opened the studio

Fitness-minded people of all ages came together Saturday, June 1 for the first ever Manayunk “Fit Fest.” The festival, held at the Levering Street Parking Lot just off Main Street, brought together small businesses and

Michael Munson, a Cedar Park resident for eight years, has always had a passion for physical fitness. While working as a chef in various restaurants around Philadelphia for 25 years, Munson found a way to