The Friday evening kickboxing class at Joe Hand Gym does more than get young girls exercising. It builds them up from the inside out. Last summer, Erin Fennell and Brittani Warner started a kickboxing and […]
https://vimeo.com/90086401] Main Street in Manayunk bustles with a slew of fitness and aerobics establishments offering a wide range of physical activities. From Awakenings Pole Fitness to hot yoga, the nearly mile-long commercial strip has something […]
Soundslide: Aspiring Football Player Discusses Fitness Goals https://vimeo.com/53028605] The road to being fit isn’t an easy one. It requires dedication and the ability to push yourself. “The hardest thing about getting in shape is getting […]
On Wednesday, more than 100 people made their way through the doors of Center in the Park at 5818 Germantown Ave. for the kick-off of Philadelphia Games. For the past 10 years, the non-profit community […]
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