Nutrition

As more people partake in different health and fitness trends, it stands as no shock fitness studios in Philadelphia are looking for different ways to spice up a work out. Those who find running on [continue reading…]

https://vimeo.com/69521051] For most children in Philadelphia, summer means the ends of tests, homework and studying. Yet, for thousands of children from low-income families, it can also mean no more lunch. But thankfully for the Summer [continue reading…]

Michael Munson, a Cedar Park resident for eight years, has always had a passion for physical fitness. While working as a chef in various restaurants around Philadelphia for 25 years, Munson found a way to [continue reading…]

https://vimeo.com/36649758] When it comes to finding fresh and healthy food options in one of Philadelphia’s communities, one grocery retailer stands out as a health-food oasis. Produce Junction, 2241 Bryn Mawr Ave., offers local residents an [continue reading…]

Champ Nutrition has been the mecca of bodybuilding supplements and equipment since opening its doors in 1997. Located at 3338 Grant Ave., the fitness shop provides customers with everything they need to stay healthy, and get [continue reading…]

https://vimeo.com/33189397] They don’t look like your typical farmers; they’re young, dressed in sneakers and jeans, but the students working out at the lot at 11th and York streets are doing their best at turning the [continue reading…]

https://vimeo.com/30860822] “I am green on the outside, red and juicy on the inside,” Laura Alminde said as she quizzed Lacey Yoder’s first grade class at L.P. Hill Elementary School. “I have seeds but you don’t [continue reading…]

https://vimeo.com/30774551] Just a few blocks away from the nightlife and culture of Main Street, the Starfinder Foundation is housed in a large, unassuming, blue warehouse. More than 600 Philadelphia youth take part each year in [continue reading…]