health

Veronica Dunbar has called Brewerytown home for two years now. Originally from Southwest Philadelphia, she grew up in her father’s barbershop, where he worked for nearly 40 years. Surrounded by hairstylists from a young age,

Contrary to its name, the wild ride that comes with owning Grace & Glory Yoga Fishtown is not always a smooth or graceful one for Brittany Everett. The yoga studio at 2220 Frankford Ave. is

Breathing Room Yoga & Wellness Center may be located in the heart of Port Richmond, but some may argue that it feels far away from the hustle and bustle of the city. The studio aims

Tiffany Murphy, a native of West Philadelphia, fell in love with community organization and civic engagement during her childhood. Years later, she is now the coordinator for the Uhuru Flea Market and the upcoming One

Young children and their guardians watched as a big blue, red and white volleyball went back and forth over a volleyball net which signified the beginning of another family fit class at the Esperanza Center

The sound of barbells and plates hitting the ground fills a former auto parts warehouse on Salmon Street in Port Richmond. Inside, Bill Shiffler, his fellow coaches and the members of CrossFit Renaissance gym begin

Keeping up with health and wellness, both physical and mental, is made easy in South Philadelphia with the numerous gyms, wellness centers and organic-geared stores that have begun peppering the bustling neighborhood. Below are five

Christopher Smith is the assistant manager of environmental services at Jefferson University Hospital. In his spare time, Smith educates and trains his fellow community members about nutrition and physical fitness at his Hunger Games Fit