Executive Director Wes Tudor and his group of instructors at Raja Yoga and Meditation Center of Greater Philadelphia are breaking down financial barriers and changing perceptions surrounding yoga one downward dog at a time. In [continue reading…]
In April, Brewerytown residents welcomed the Yoga & Movement Sanctuary on 2623 W. Girard Ave. with curiosity and eagerness. It’s co-owners, Emile Sorger and Noah Julian, had both been teaching yoga at various studios in the city [continue reading…]
The sounds of drums playing could be heard all throughout the day and carried into the night. Hardly ever stopping for a short break, the drums beat on and on at the Ausar Auset Society [continue reading…]
Seven women and two men sat rigidly still on metal chairs as Salena Alberti, a teacher from the Amitayus Kadampa Buddhist Center, dictated the proper methods of meditation. “Just allow your mind to rest at [continue reading…]
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