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Health

Podcast: Yoga has Mind/Body Connection for Positive Mental Well-being Benefits

June 9, 2019 Christopher Malo

Despite the fact that over the last twenty years, Yoga has gone from a marginal activity to an almost mainstream one here in the West, the general impression is that Yoga is still not altogether

Health

Mayfair: Dance Moves Between Cultures

January 29, 2019 David Mattera

What started as a two-person weekly exercise routine at a local park blossomed into an almost 200-person expression of cross-cultural understanding in the Mayfair section of Philadelphia. “Exercise in the Park,” as locals refer to

Brewerytown

Brewerytown: The Yoga Studio Opens Arms to Everyone

April 30, 2018 Diomande Sarah

Emile Sorger, owner and founder of The Yoga and Movement Sanctuary at 26th Street and Girard Avenue, moved to Brewerytown in 2012. After witnessing the booming growth of his old neighborhood in Fishtown, he found similar

Government

Grays Ferry: Vare Recreation Center Reopens But Still Needs Work

December 22, 2017 Daniel Fitzpatrick

“Originally, we had no idea of when we were going to reopen,” said Gina Batavick, the recreational leader at Vare Recreation Center. “We had a community meeting the last week of October and they told us

Arts and Entertainment

Brewerytown: Yoga & Movement Sanctuary Brings A New Kind of Fitness to Girard

July 8, 2016 Jordan Gunselman

In April, Brewerytown residents welcomed the Yoga & Movement Sanctuary on 2623 W. Girard Ave. with curiosity and eagerness. It’s co-owners, Emile Sorger and Noah Julian, had both been teaching yoga at various studios in the city

Amateur Sports

Brewerytown: Laid-Off Teacher Gets Back on His Feet by Opening CrossFit Gym

November 24, 2015 pnadmin

For most people, being laid off from a position as a high school social studies teacher would be a stroke of bad luck. For Brian Terpak, it was the universe’s way of telling him to

Amateur Sports

Strawberry Mansion: Fitville Offers DIY Outdoor Exercise Equipment, Training

May 4, 2015

With summer approaching, more people will be taking their fitness outside, be it in parks or on the streets, on bikes or on feet. But if you’re searching for somewhere out of the ordinary to

Amateur Sports

Mantua: Rabbit Run Promotes Exercise as Medicine for Parkinson’s Patients

May 1, 2015

Jodi Cianci is serious about her workouts. She trains as if her life depended on it – because it does. “I treat my exercise like a doctor’s appointment,” Cianci said. Cianci was diagnosed with Parkinson’s

Amateur Sports

Amateur Sports: ClassPass Changing the Way Philadelphians Exercise and Stay Fit

March 18, 2015

It has been three months since innovative fitness service ClassPass launched in Philadelphia, and the program has already had an impact on changing the fitness scene in the city. CEO and co-founder Payal Kadakia said the main

Health

Waterfront: Five Outdoor Activities to Experience

September 25, 2014

When William Penn first laid out his plan for Philadelphia, the famous founder realized the importance of parks to not only flee to in case of emergency, but also to escape from the rigors of

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