martial arts

The world can be a dangerous place. According to the Bureau of Justice Statistics, domestic violence cases made up nearly 21 percent of violent victimization nationwide from 2003 to 2012. Acknowledging that danger can strike anywhere

Jason Helmer’s passion for martial arts came from an unusual place. “I was in high school working and one of the mailmen in the neighborhood mentioned karate,” Helmer said. “I was a big Steven Seagal

In April, Brewerytown residents welcomed the Yoga & Movement Sanctuary on 2623 W. Girard Ave. with curiosity and eagerness. It’s co-owners, Emile Sorger and Noah Julian, had both been teaching yoga at various studios in the city

She came home with bruises running up and down her arms. Her mother told her to just try to make the bullies her friends, and the school told her not to fight back. That’s when

A line of children stood stiff as boards as Tony Gonzalez carefully examined their stances. Students who did not listen to instructions did pushups. Students who arrived late did pushups. No, this was not a

Tucked away at the intersection of Ionic and Bonsall streets sits Balance Studios, a martial arts center specializing in Brazilian jiu-jitsu, muay Thai, mixed martial arts and yoga. While numerous studios in Philadelphia teach the

Rawk U School of Music Rocks [vimeo 53972340] Music has been a part of Daniel Cullen’s life ever since he first picked up an acoustic guitar when he was 11 years old. Now Cullen has the